About Me

Meet the Founder – Sonia Chauhan

Certified Intentional Living Life Coach | Founder, Arohan Intentional Living

After 15 years in corporate and a soul-resetting sabbatical, I founded Arohan Intentional Living to guide women and professionals through clarity, change, and authentic, empowered transformation—one intentional step at a time.

After a vibrant 15-year corporate journey and a soul-enriching sabbatical as a full-time homemaker, I chose to realign my life with deeper purpose and passion. My transition into coaching was not just a career shift—it was a calling.

With a heart grounded in empathy and real-life experience, I founded Arohan Intentional Living to help individuals—especially women and professionals—navigate change, rediscover their strength, and build lives aligned with intention and authenticity.

Through 1:1 coaching, group workshops, and mindset-focused programs, I create safe, empowering spaces for transformation. I believe in the magic of clarity, the power of small consistent actions, and the courage it takes to start anew.

“Arohan” means ascend. And that’s what I hold space for—your rise, your rediscovery, your empowered next chapter

My Skills

Sonia Chauhan blends deep empathy with strategic insight, offering skills in mindset coaching, clarity facilitation, goal-setting, emotional resilience, group facilitation, and personal transformation. She excels in guiding purposeful change with authenticity and compassion.

A femininity coach can help you in many ways,
depending on your individual needs and goals.

Here are some of the ways that working with a femininity coach can help you:

Our Vision

I strive to create a world where individuals live with intention—guided by clarity, purpose, and courage. My vision is to empower people to take charge of their growth, leading meaningful transformation through conscious, aligned choices made one step at a time.

Our Mission

To support individuals, especially women and professionals, in navigating life’s transitions with clarity, confidence, and purpose. We do this by offering transformative coaching experiences that unlock limiting beliefs, rewire mindsets, and activate the courage to live fully and freely.

Our Value

We value intentional living, where clarity guides choices, purpose fuels action, and courage sparks transformation. Our mission is to empower individuals to rise with authenticity, lead their journey, and create meaningful change—one conscious decision at a time.

Are You Ready?

Booking Me

Reviews

"The webinar was a game-changer. Our team walked away with not just inspiration, but real tools to shift mindset and take action. Highly engaging and impactful!"

HR Lead

Corporate Wellness Program
"Her keynote at our women’s leadership forum was powerful. The room was buzzing with energy and clarity. We’ve already booked her for next year!"

Event Organizer

Women’s Network
"The session on ‘From Stuck to Unstoppable’ sparked deep reflection and real change. Our students felt seen, heard, and empowered."

Student Affairs Director

Community College

My Instagram

@monica.johns
My program empowers working women,
homemakers, entrepreneurs, and teams
to gain clarity, restart confidently, and build a
fulfilling, successful, and purpose-driven life.
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